Strength & Conditioning Program for Parents & Players

InHouse strength and conditioning training with certified strength coach Sam Orah. Sam's impact extends from professional athletes to council members, showcasing his versatility and dedication in the realm of strength and conditioning training. He has a proven track record of guiding clients toward peak physical condition, ensuring they excel in their respective sports or fitness pursuits. All while training under a safe approach to a healthy and well-being. 

InHouse Basketball Skills Training with NBA Skills trainer Chris Healy. Chris has worked with players at every level from Elementary to High School, College Ranks, and Overseas to NBA Players such as Shane Larkin, Obi Noel, Malik Ellison, Jarace Walker, Obi Toppin, AJ Lawson, Xavier Moon, and many more.